Sunday, 11 October 2015

5 Simple Ways To Stay Active This Fall

5 simple ways to stay active this fall
I think for a lot of us a change in the season means putting our flip-flops and kimonos in the back of our wardrobes and hibernating indoors, binging on Netflix and hot chocolates until January. Yup, I am guilty of this. This season that's going to change and here are some ways to stay active this fall and that could stop you feeling as guilty to eat that third mince pie this Christmas.

1. Shopping: Putting this as my no.1 as I know y'all will love this one. Halloween, Christmas and other festive occasions just give us that perfect excuse to go wondering through town. Want to bake some Pinterest worthy Halloween treats? Walk to the shop, Want to see if you can find a new winter coat? Go wonder around town with a friend for a few hours. Shopping is great for keeping active, de-stress and you are avoiding the cold weather! Perfect.

2. Autumn-Clean: We've all heard of the term 'spring clean' right? So let's Autumn clean our house. Spend a couple of hours restyling your bedroom: get your winter clothes in your wardrobe, dig out those old boots, reorganize your desk space or put up more fairy lights. Just accessorize and revamp your house this will keep you on your toes and give you a positive attitude to keep active and motivated.

3. Be Sneaky: Gyms are known to be a lot more quiet during the colder months as a lot of us won't have the time or simply can't be bothered. Buy a fitness DVD or better yet Youtube some simple, quick workouts. Even though I will still be going to the gym this fall I know myself there will be days I won't want to and will be relying on good old Youtube for a quick workout.

4. Buy New Gear: If like myself you can feel yourself slowly starting to sway towards watching more Netflix shows rather than workout then this one's for you. Buy some new gear, I recently got sent some new gym wear from MyProtein* and this has definitely made me want to go workout and show off my new workout pants. Definitely check out their website they sell a variety of amazing sportswear and protein for both men and women, and the quality/price of them is incredible!

5. Blast The Christmas Tunes: It is never too early to listen to Christmas tunes and personally if you are doing some housework or working out what is so wrong with blasting out Rockin' Around the Christmas Tree to get the job done quicker and it's a lot more exciting too. 

Similar posts:
Motivational Tips on Joining the Gym
Thoughts on MyProtein

What do you do to keep active in fall??
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32 comments

  1. Replies
    1. I have always wanted to do yoga it is definitely something I am considering doing


      Katie ♥

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  2. I think I'm going to start Yoga this autumn, I keep saying I will and I think it's well overdue!
    Jodie, xo // Jodie Loue

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  3. I always think new gym wear is the best way to give yourself a boost & there is some dead nice stuff around at the moment!

    xoxo
    jessica
    from
    The Crown Wings

    ReplyDelete
    Replies
    1. I agree, it really motivates you to want to workout!


      Katie ♥

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  4. I'm addicted to yoga routines on youtube at the moment! x

    Everything But The Kitchen Sink

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    Replies
    1. I must watch some! It'll definitely help with keeping my calm during winter


      Katie ♥

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  5. Great post will be keeping to some of your tips x

    Zoe Mountford x

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    Replies
    1. Thank you glad you liked them :)


      Katie ♥

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  6. I much prefer home workouts than going to the gym! Charlotte Crosby's DVD is really good and I also really enjoy Yoga With Andriene!

    Hannah | Oh January

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    Replies
    1. I heard so many good things about that DVD I must give it a try!


      Katie ♥

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  7. Great post! I've been meaning to get more active (I'm so rubbish) and I'll definitely be taking some of your tips

    Liza xx

    www.lizataitbailey.com

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    Replies
    1. I think it's a lot more harder in winter to keep active as the cold just puts you off by a mile!


      Katie ♥

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  8. These are great tips! They're all so realistic and I'll definitely be following them. Great post!

    xo, Liz
    http://lipstickandconfetti.com

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    Replies
    1. Thankyou lovely glad you liked them!


      Katie ♥

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  9. Love this such a cute post! I need to do a autumn clean need to sort my wardrobe out and get some fairy lights up! x

    http://heldtogetherbypins.blogspot.co.uk

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    Replies
    1. thankyou Paige! Yes you do ;)


      Katie ♥

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  10. I love doing YouTube fitness videos blogilates is really good and has different intensities which is brilliant! Loved this post ☺️

    Lucy | lucyalana.blogspot.co.uk

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    Replies
    1. I must check these out! and thank you :)


      Katie ♥

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  11. My gym gets a LOT quieter after everyone isn't freaking out about Summer. It's nice for a while but I love new year when all the resolutioners come in and I get all excited for them. :')
    Imogen’s Typewriter. <3

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    Replies
    1. I noticed this too about my gym. I know I always feel a huge kick up the bum to start fresh every year!


      Katie ♥

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  12. Great tips! We're heading into spring now but I am definitely saving these for next autumn! x

    ReplyDelete
    Replies
    1. Aw really? How exciting!


      Katie ♥

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  13. Shopping sounds like a great way to stay active! I could really do with hitting the gym too though, seems have lost my exercise mojo!

    Tiffany Tales – A British Beauty & Lifestyle Blog

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    Replies
    1. It's so hard to keep active in winter when all you want to do is have a warm bath but it does pay off


      Katie ♥

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  14. Shopping is most definitely my cardio ;)
    Jabeen x
    http://www.spilling-the-beans.co.uk/

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  15. A good autumn clean is definitely due this week for me. I´ve been buying boxes online and definitely need to get more organized. I do the trick with shopping, just for food. I like to go shopping right after uni, so I only get on the bus to the store and then walk home from there. It´s another great way to stay active.
    xx Lisa | Following Lisa

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    Replies
    1. Oh that sounds like a good way to keep fit! I would walk home from my town but it would take an hour or less


      Katie ♥

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  16. Hi there, great tips xx

    http://www.annanuttall.com/

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